Header

"A passion for cooking is what I have...Sharing that passion is what I love to do." -Sarah Vasques, The Home Chef

Blog

Bordelaise Sauce

Published by: Sarah

0
comments:
  • Feb
  • 28

My daughters high school has a wonderful culinary program & a fantastic restaurant. They are kind enough to share all their recipe’s with patrons & parents alike. This sauce is served on their London Broil, but will pair well with any nice cut of beef. Bordelaise Sauce 2 c. Red Wine ½ lb. Shallots, chopped 1 […]

Share

My daughters high school has a wonderful culinary program & a fantastic restaurant. They are kind enough to share all their recipe’s with patrons & parents alike. This sauce is served on their London Broil, but will pair well with any nice cut of beef.

Bordelaise Sauce
2 c. Red Wine
½ lb. Shallots, chopped
1 tsp. Mignonette Pepper (a blend different color pepper corns) – may use just black
1 qt. Demi-Glace, recipe follows **
2 tsp. Beef Base
Cornstarch Slurry

Combine wine, shallot & pepper in a stainless sauce pan.
Bring to a boil & reduce by 3/4 (½ c. liquid).
Add the demi-glace & beef base and let simmer 10 minutes.
Strain into another sauce pan, adjust the seasoning & consistency.

** Demi-Glace is veal stock which has been reduced by have it’s volume. You can make your own (which is very time consuming) or purchase powdered @ www.amazon.com – but a word of caution buying powdered; it tends to be salty. If you have the time, make your own!

Veal Stock
4# Veal Shank
Salt & Pepper
6 oz. Tomato Paste
3 Bay Leaf
4 Carrots, rough cut
2 lg. Onion, quartered
4 rib Celery, rough cut
Bouquet Garni
Water

Preheat oven to 350.
Place veal on a baking sheet lined with foil.
Season with salt & pepper.
Slather with tomato paste.
Top with bay leaves.
Top with veggies.
Bake until well browned (about 1½ hours).
Transfer to a stock pot.
Cover with water & add bouquet garni.
Bring to a boil, reduce heat & simmer to reduce by half.
Strain & cool.
Skim off any fat & store in the freezer until ready to use.

Share

Grilled Veggie Flatbread Pizza

Published by: Sarah

0
comments:
  • Jan
  • 3

This is a great way to use up leftover grilled or roasted veggies; AND it’s low in fat and cholesterol! For the Veggies 2 Red Bell Peppers, seeded & diced 2 Red Onion, rough chopped 1/2 head Cauliflower,  broken into flowerettes 2 Zucchini, diced Good Olive Oil Salt & Pepper Season veggies with salt, pepper & […]

Share

This is a great way to use up leftover grilled or roasted veggies; AND it’s low in fat and cholesterol!

For the Veggies
2 Red Bell Peppers, seeded & diced
2 Red Onion, rough chopped
1/2 head Cauliflower,  broken into flowerettes
2 Zucchini, diced
Good Olive Oil
Salt & Pepper

Season veggies with salt, pepper & coat well with oil.
Grill until tender or roast @ 400 degrees for 30 minutes on a sheet pan.

For the Flatbread Pizza
1/2 c. Roasted Garlic, chopped fine
2 Ultra Thin Pre-made Pizza Crusts (I use Mama Marie’s)
1 1/2 c. Pizza or Spaghetti Sauce
2 c. Low Fat Pizza Cheese Blend.
Grated Parmesan
Dried Oregano

Preheat oven to 425 degrees.
Place crusts on wire mesh pizza pans.
Bake 8 minutes.
Remove crusts from oven & turn over.
Combine garlic with veggies.
Build eachpizza as follows: 3/4 c. sauce, 1/2 c. cheese,  sprinkle with Parmesan, 1 1/2 c. veggie/garlic mixture, 1/2 c. cheese, more Parmesan & finish by crushing a good amount of oregano over the top.
Bake 10 minutes.
Serve immediately.

Share

Roasted Veggie & Goat Cheese Wrap

Published by: Sarah

0
comments:
  • Jul
  • 6

1 Red Bell Pepper, cored, seeded & chopped 1 sm. Red Onion, chopped 1 Zucchini, chopped 1 Summer Squash, chopped EVOO Salt & Pepper Whole Wheat Wraps Goat Cheese Arugula Creamy Balsamic Preheat oven to 400 degrees (or heat grill to high) Combine veggies with EVOO & season liberally with salt & pepper. Spread on […]

Share

1 Red Bell Pepper, cored, seeded & chopped
1 sm. Red Onion, chopped
1 Zucchini, chopped
1 Summer Squash, chopped
EVOO
Salt & Pepper
Whole Wheat Wraps
Goat Cheese
Arugula
Creamy Balsamic

Preheat oven to 400 degrees (or heat grill to high)
Combine veggies with EVOO & season liberally with salt & pepper.
Spread on a baking sheet in a single layer. **
Bake 30 minutes stirring every 10.
Remove & cool.
Spread a wrap with goat cheese.
Add  some veggies.
Drizzle with balsamic & top with arugula.
Roll up & cut in half to serve.

** Use a grill pan if you are grill the veggies. Cook for about 20 minutes on high heat stirring occasionally.

Share