… Low levels of vitamin D are associated with depression? … Coconut water has fewer calories, less sugar and more potassium then most sports drinks? …. That taking 750 mg DHA of omega-3’s a day can help with depression? … Canned wild salmon, tuna sardines & anchovies are high in omega-3 fatty acids? .. Spending […]
… Low levels of vitamin D are associated with depression?
… Coconut water has fewer calories, less sugar and more potassium then most sports drinks?
…. That taking 750 mg DHA of omega-3’s a day can help with depression?
… Canned wild salmon, tuna sardines & anchovies are high in omega-3 fatty acids?
.. Spending 20 minutes in the sun gives you your daily dose of vitamin D?
Ever since my 8th grade home economics class, where I made boxed tacos for the first time, I knew cooking was in my blood. I've had the honor of having my recipes published in New Hampshire Magazine, Taste of Home, the Nashua Telegraph and several cookbooks.