"A passion for cooking is what I have...Sharing that passion is what I love to do." -Sarah Vasques, The Home Chef


V1: Did You Know…….

Published by: Sarah

  • Jan
  • 15

… The levels of vitamin C and carotenoids (the beneficial red, orange & yellow pigments that include beta-carotene, lycopene, lutien and zeaxanthin) rise as peppers mature – and so does their antioxident capacity?

… In 1994, the worlds largest omelet was created in Yokohama Japan with 16,000 eggs?

… In 100 BC, a brides cake (thought to be a sign of fertility) was either thrown @ her or crumbled over her head?

… 75% of the fat in the versatile avocado is the healthy kind & can add nearly 20 vitamins, minerals and phytonutrients to cookie, cake & muffin recipes? Though the ratio may vary slightly by recipe, one cup of mashed avocado can  be swapped out for one cup of butter.

… Roman emporer, Apictus, (born approx. 2 BC) invented the omelet?


Leave a comment: